Water | 56.55g |
Energy | 310.0kcal |
Energy | 1297.0kJ |
Protein | 16.32g |
Total lipid (fat) | 26.63g |
Ash | 0.84g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.61mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 152.0mg |
Potassium, K | 214.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 2.53mg |
Copper, Cu | 0.105mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 18.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.21mg |
Niacin | 6.47mg |
Pantothenic acid | 0.63mg |
Vitamin B-6 | 0.13mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 2.04??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.18mg |
Fatty acids, total saturated | 11.76g |
10:0 | 0.07g |
12:0 | 0.12g |
14:0 | 1.09g |
16:0 | 5.89g |
18:0 | 3.7g |
Fatty acids, total monounsaturated | 10.94g |
16:1 undifferentiated | 0.77g |
18:1 undifferentiated | 9.82g |
Fatty acids, total polyunsaturated | 2.08g |
18:2 undifferentiated | 1.52g |
18:3 undifferentiated | 0.48g |
20:4 undifferentiated | 0.08g |
Cholesterol | 74.0mg |
Tryptophan | 0.191g |
Threonine | 0.699g |
Isoleucine | 0.787g |
Leucine | 1.27g |
Lysine | 1.441g |
Methionine | 0.419g |
Cystine | 0.195g |
Phenylalanine | 0.664g |
Tyrosine | 0.549g |
Valine | 0.881g |
Arginine | 0.97g |
Histidine | 0.517g |
Alanine | 0.982g |
Aspartic acid | 1.437g |
Glutamic acid | 2.369g |
Glycine | 0.797g |
Proline | 0.685g |
Serine | 0.607g |